July 9, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Dallas again. Nice easy run. When I ran through some parts of the diaganol trail, it became a little hard for me to breath again. There is certainly something in the air that bothers my breathing pattern. Wish I knew what it was or how to prevent it.
Ran 4 strides after the run. Still undecided on tomorrow. I feel like whatever my decision is, I'm going to regret it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Mizuno Wave Elixir (4) |