View Workout (Brice Roncace)
Camelsback Long Run II
September 7, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Wanted to explore the lower hulls gulch trail. Very nice. I felt super good the entire time. Downhill was gentle and I felt like I was flying. I hope I still have my usually Monday peppiness since I usually take Sunday off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:00 | 8:17 / Mile |