View Workout (Brian Best)
Antrim Park
July 10, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:13:12 | |||
| 7.8 Miles | 1:07:12 | 8:36 / Mile | Cruise | Adrenaline GTS 10 (4.0) |
| 0.6 Miles | 6:00 | 10:00 / Mile | Easy | Adrenaline GTS 10 (4.0) |