View Workout (Rebecca Higgins)
treadmill
July 10, 2010 (Morning)
Exercise Type: Run
Weather: 78, inside
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 40:00 | |||
| 3.55 Miles | 35:00 | 9:51 / Mile | Steady State | |
| 0.3 Miles | 5:00 | 16:40 / Mile | Cooldown |