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Highbanks

July 10, 2010 (Afternoon)

Exercise Type: Run

Comments:
same route as with Jeff last week, only alone. mapped it and i was right in thinking its not 6 miles. unfortunately i didn't learn this until i was back home, so i didn't get as far as i was hoping. not a big deal. tried to push the hills a little. i would've died if most of this weren't in the shade considering it was about 1:30 when i started. felt pretty good for the most part but there were some tough patches.

stretch, abs