View Workout (Leah Snider)
swim!
July 6, 2010 (Morning)
Exercise Type: Swim
Comments:
so the hotel doesnt have a workout room but they have a pool. and its on a highwawy so theres not really much hope in trying to get a run in. lots and lots of strengthwork after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Nike Zoom Vomero 5 |