September 7, 2008 (Morning)
Exercise Type: Run
Weather: Awesome
Comments:
Yeah, so kinda long run today, along NP, shaker, and SP...felt a little tight at first, loosened up at the end...in the middle of the run, about 400m after the turn around, an Audi pulls up to us on the side of the road, and I'm thinking, I really don't feel like giving directions.
turns out the nice young lady in the car had noticed that my Case ID had fallen out of my pocket and had actually gotten out of her car, picked it up, and brought it to me, which was really nice of her to do, but I still felt like an idiot for keeping it in my shallow side pocket (gotta make sure I don't do that again)
anyways, she now has my name, so hopefully I won't get stalked, she didn't really seem like the stalking type anyways, I think I'll be fine, I'm just really glad I didn't lose my card
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:20:00 | 7:16 / Mile | Alchemy 7's Part Deux |