July 11, 2010 (Morning)
Exercise Type: Run
Weather: 80's Cool
Comments:
Ran with Terri, first time in a while. We had a really good run. We both felt good. It was a confidence builder for us too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 48:58 | 8:09 / Mile | Easy | Mizuno Wave Rider 13 |