View Workout (Patrick Lestrange)
Boilermaker 15k
July 11, 2010 (Morning)
Exercise Type: Run
Comments:
Couldn't warmup cause there were so many people and was too tired to cooldown. Hard race, but I'm really proud of how I did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 55:09 | 5:55 / Mile | Race |