View Workout (Patrick Meyers)
(Untitled)
July 12, 2010 (Morning)
Exercise Type: Run
Comments:
ran around on trails for 75 minutes. ran at 8am instead of 7, so i got some time to actually wake up and relax a bit before my run and felt much better for it, I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Mizuno Inspire |