View Workout (Joe Uhan)
PRE/Campus from work
July 12, 2010 (Morning)
Exercise Type: Run
Weather: 50s, breezy/overcast
Comments:
Felt pretty OK but TRASHY. Shoes MUST be dead: feet hurt, back hurts a bit, and quads are inordinately SHOT.
Otherwise, felt pretty OK, considering the 14 yesterday afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |