View Workout (Sherry Needham)
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run after installing HW floors :)
July 13, 2010 (Morning)
Exercise Type: Run
Weather: humid and warm but cooling
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
2.95 Miles |
31:53 |
10:48 / Mile |
157 |
171 |
Easy
|
Nike Zoom Vomero+ 4
|