View Workout (Oli Gunnarsson)
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(Untitled)
July 12, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.44 Kilometers
|
39:00
|
6.44 Kilometers |
28:00 |
4:20 / Kilometer |
|
Asics Nimbus 10
|
2.0 Kilometers |
11:00 |
5:30 / Kilometer |
Cooldown
|
Asics Nimbus 10
|