July 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Rained then didn't
Comments:
Ran right after I got home from work which has its advantages. But I ended up being really hungry on this run which sucked. It still endeded up being a fine run just I didn't feel that way during it. Ran heritage for my hills. I'm thinking like 5 miles of rolling hills cuz it took me a bit to get there. Slightly slower on the way back because I was pretty hungry. The weather was weird. It rained for about the first mile. Even fairly hard when I started then stopped and got sunny and humid for the remainder of the run. Was hoping to get soaked.
Static 1, Roll
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 50:46 | 6:20 / Mile | Hills | New 10's |