View Workout (Suzanne Anderson)
Yellow Creek Park
July 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Upper 80's Humid
Comments:
Met the girls for practice. I would say it was an adventure run. We made it over to Reid's, but went a different way back. The girls went with Coach through the woods, my new friend Rebecca and I decided to head back for the road then trails. We got in one two minute pick up. Felt pretty good, very humid though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 49:33 | 8:41 / Mile | Easy | Mizuno Wave Rider 13 |