September 8, 2008 (Afternoon)
Exercise Type: Run
Comments:
Rather long warm-up. Stomach was upset during the workout, and my stride felt rather forced, not fluid, which was displeasing; fought through it all, though, and felt okay after I went to the bathroom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance |