View Workout (Kendra Zaffuto)
AM
July 13, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
1. Zach Attack is back
2. I dodged many cars on my run this morning
3. I ran past Dr. Mr. today
30 min mild...very slow...very tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Easy |