View Workout (Nicholas Regan)
Just Getting it done
September 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
A decent run through my neighborhood. Felt comfortable and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:37 | 7:15 / Mile | brooks adrenaline gts 8 |