View Workout (Derek Poirier)
Lake swim
July 10, 2010 (Morning)
Exercise Type: Swim
Comments:
Swam to Sand Bar in Star Lake, didn't realize it was this far. Perhaps I could try a tri someday..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.89 Kilometers | 21:00 | 37:58 / Mile | Training |