View Workout (Dror Vaknin)
On bayshore with Pete...
July 13, 2010 (Morning)
Exercise Type: Run
Weather: 78 degrees and humid
Comments:
Ran a mile and half before, then warmed up with pete .5 of a mile, then 1.5 miles at 11:03, 1/2 mile jog, then 1 mile at 7:25, then .32 cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | ||||
| 0.32 Miles | Cooldown |