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=P

September 8, 2008 (Afternoon)

Exercise Type: Run

Weather: not too hot

Comments:
Well today I ate a lot and I felt great the whole day and I drank (some) water and everything. When you told us the workout I was thinking, "Oh I have so much energy I'll do great at this today. And I can keep up with the girls and work on sprinting."

But then, as we were running to Story my knee was really bothering me. It's so obnoxious because it's on and off pain. And I don't even know if it's related to what happened to it last season. It's never like fully healed, I'm just really good at ignorning it because it's not like it hurts really bad all the time, usually just a little. But then today it felt like someobody was like smashing it with a hammer every step I took.

And sooooooooo yeah. I'm really disappointed with myself. I felt like I just kind of gave up on it because it hurt a lot. :( It's really frustrating because everything would have been perfect today. I had so much energy and all. Even stretches were painful for it today. :P I ended up getting really grumpy.

SO HOPEFULLY IT WILL GO BACK TO NORMAL tomorrow. So I can ignore it again. :)And I'm really excited to run at Silverwood.