View Workout (Brian Leung)
warmup and cooldown
September 6, 2008 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
I forgot my shoes at the locker room from the day before and had to go get them. Besides that, there was a lot of crap running that I did today, like running from Dillon to my dorm etc...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Asics Gel Kayano |