View Workout (Greg Hrinda)
R
September 8, 2008 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Cool Trails tempo loop, 8 miler finishing on Scottsville
8 miles 47:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:08:00 | 6:10 / Mile |