View Workout (Carson R)
Morning Run!
September 8, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
I had shin splints, but I just ran on the grass to make my legs feel better. That was nice, however early it was. I hadn't had time to do a morning run in a very long time.
Signing out!
Carson
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |