View Workout (Kendra Zaffuto)
Run with Aunt Jen and Shorty!
July 13, 2010 (Afternoon)
Exercise Type: Run
Weather: muggy-ish
Comments:
30 min medium run
stretch
core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Training |