View Workout (Patrick Meyers)
(Untitled)
July 13, 2010 (Night)
Exercise Type: Run
Comments:
tempoed a 5k at west chester summer series. didn't feel great, just felt weak pretty much throughout. could have run much faster if i'd gone out faster but it was humid and i've been really tired lately. I'm taking iron again and I'm going to get my blood checked again soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Mizuno Inspire |