View Workout (Ben Yavitt)
basement bike
July 13, 2010 (Night)
Exercise Type: Bike
Comments:
Jumped right on after I got home from the run. Whole right leg felt weak, sore, and overall crappy. not a great feeling... Should start breaking up run and bike into AM and PM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |