View Workout (Dror Vaknin)
Zypherhills run at noon
September 7, 2008 (Morning)
Exercise Type: Run
Weather: 88 degrees, but humidity was lower
Comments:
Ran easy and kept picking up the pace as it was getting pretty hot out there. the last mile was 6:12!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile |