July 12, 2010 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
Have barely slept since Wednesday but had to make it out for the first day of the pedometer challenge. GO WEARN!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.7 Miles | 1:01:49 | 7:06 / Mile | Easy | Asics GT 2140 - Green |