July 13, 2010 (Morning)
Exercise Type: Run
Weather: 85ish, a little humid
Comments:
i went up hickok this time, and down goff. i didnt stop at all until i reached the driveway, and that was only cause i really had to go to el bano. i felt pretty bad starting out, but felt better later on. i didnt do abs or anything today, but im hoping to get back to doing that stuff soon. i also got new shoes today
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.06 Miles | 1:04:11 | 7:57 / Mile | Hills | white/blue brooks |