View Workout (Dror Vaknin)
Bayshore with Pete
September 8, 2008 (Afternoon)
Exercise Type: Run
Weather: 88 degrees, but humidity was lower
Comments:
Ran into a 20 mph winds. Did 5 x 800 (nothing fast, but it was tough into the wind, and on the way back very hot and humid)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |