View Workout (Jennifer Dietrich)
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hill repeats mile 5-6
September 8, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, cloudy 60
Comments:
ran with kim, rudi & karen :)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
40:00 |
9:59 / Mile |
|
asics gel nimbus 10
|