View Workout (Michael Werneiwski)
runnin' with gjoraas
September 7, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Gjoraas a bit to fast. A little under 7 pace. Felt alright, better as the run went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |