View Workout (Keith Behrman)
Yoga
July 13, 2010 (Morning)
Exercise Type: Other
Comments:
Yoga at Justice's class. I'm getting better, I was able to hold crow pose today for about 2 seconds instead of .1 seconds!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Mizuno Wave Elixir (4) |