View Workout (Natalia Cabrera)
(Untitled)
September 8, 2008 (Afternoon)
Exercise Type: Run
Comments:
59 resting heart rate
this tempo felt sooo much better than the last two weeks, and it was pretty much the same pace over a longer distance. But by the end my foot started to hurt and it sucked during the 300s. I hope it's nothing, but tomorrow I'm off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Asics GT-2130 (blue) |