View Workout (Ben Yavitt)
basement bike
July 15, 2010 (Morning)
Exercise Type: Bike
Comments:
woke up early an biked so I dont have to later. Tough to jog then bike... Felt really good actually, the only problem felt like the knee tracking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |