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Much better

July 14, 2010 (Afternoon)

Exercise Type: Run

Weather: Low 80's humid

Comments:
Its supposed to get into the low 90's tomorrow which sucks. The one bad thing about listining to the radio all day is that your constatnly reminded of how hot it will be. This run was pretty good though. I think I've finally figured out my eating stuff and I don't seem too too tired cuz I've been sleeping more. Still cautious though.
Static 1, Roll

Distance Duration Pace Interval Type Shoes
8.0 Miles 50:12 6:16 / Mile Easy New 10's