View Workout (Andrew McGregor)
Run with Pete
July 15, 2010 (Morning)
Exercise Type: Run
Weather: mid to upper 70s
Comments:
Ran with Pete at 9 a.m. from his house to Rancho San Rafael. Did a loop there and then ran home. Felt pretty good, talked the whole time. Legs were heavy still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:26 | 8:44 / Mile |