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Hard!

September 8, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
WOW! that was a really hard workout for me! thoes 400's were terible haha.

the run there was great i felt fine. and when we got to the park i was really hungry, which probly didnt help much , so im gona try to eat more during the day. haha.

and the run back was fun we went and walked in the fountian.
:)
3 MORE DAYS TILL SILVERWOOD!! WOOHOO!

Distance Duration Pace Interval Type Shoes
40:00