September 8, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
WOW! that was a really hard workout for me! thoes 400's were terible haha.
the run there was great i felt fine. and when we got to the park i was really hungry, which probly didnt help much , so im gona try to eat more during the day. haha.
and the run back was fun we went and walked in the fountian.
:)
3 MORE DAYS TILL SILVERWOOD!! WOOHOO!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |