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A1-A3 200

September 8, 2008 (Morning)

Exercise Type: Run

Weather: hig 70s

Comments:
Ran 26(2 extra) 200s. Didn't feel great on the A1s. Felt petter on the A2s. Jim beat me pretty bad on the last 200. My last 2 were 33s.

Distance Duration Pace Interval Type Shoes
9.0 Miles   asics 1120 3