September 8, 2008 (Morning)
Exercise Type: Run
Weather: hig 70s
Comments:
Ran 26(2 extra) 200s. Didn't feel great on the A1s. Felt petter on the A2s. Jim beat me pretty bad on the last 200. My last 2 were 33s.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | asics 1120 3 |