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Cornell East Campus

July 15, 2010 (Night)

Exercise Type: Run

Comments:
same as on tuesday. met up with the team before, they were heading out to do a hill workout. no pain, just weakness. It is an odd feeling trying to start running again, I guess im just not used to it. Lots of stretching after. Still tightness in my right leg, definitely not as strong as my left. Coming back slowly.

Ibis 40

Distance Duration Pace Interval Type Shoes
1.0 Miles 8:30 8:30 / Mile Recovery Brooks Adrenaline 10