View Workout (Jeff "Danger" Atkinson)
Hillz
July 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 85, humid
Comments:
It was ungodly humid out. Felt pretty terrible, again. Oh well. Just keepin' at it. Saw Alli and Ashley... felt bad that i couldn't remember ashley's name.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 44:56 | 7:29 / Mile | 177 | 208 | Asics DS Trainer 15 |