View Workout (Carolyn Campbell)

Calendar - Statistics - Workouts

Return to Log Return to Log

A1 on fast bowl

August 27, 2008 (Afternoon)

Exercise Type: Run

Comments:
3000,2000,3000,1000

first A1 workout..felt pretty good/fast around the fast bowl

Distance Duration Pace Interval Type Shoes
   

Share on Facebook | Public Link