View Workout (Brian Gilbert)
(Untitled)
September 29, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:55am - 959 calories - Shoes: Banditos - legs felt tired from doing double yesterday and maybe still recovering from race and milage increase. - NG
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:16:31 | 9:26 / Mile |