View Workout (Brian Gilbert)
(Untitled)
November 11, 2010 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:03am - Calories: 722 - Shoes: Banditos - Felt: Decent, legs were still sore from speedwork on Tuesday - Route: FG - Watch: NG
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 56:05 | 9:08 / Mile | Recovery |