July 15, 2010 (Night)
Exercise Type: Run
Comments:
This bee sting and required time off may have been the best thing for my running yet, felt great. Only wanted to do 4, 6 at the most but was enjoying myself too much. Mile 7 was all uphill with no points where it flattened out and I was cruising up without any hesitations.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Cruise | Asics GT-2150 |