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Best run since March

July 15, 2010 (Night)

Exercise Type: Run

Comments:
This bee sting and required time off may have been the best thing for my running yet, felt great. Only wanted to do 4, 6 at the most but was enjoying myself too much. Mile 7 was all uphill with no points where it flattened out and I was cruising up without any hesitations.

Distance Duration Pace Interval Type Shoes
8.0 Miles Cruise Asics GT-2150