July 15, 2010 (Night)
Exercise Type: Run
Comments:
Ran the same run as yesterday. Was very dehydrated but decided to push through it. Pushed a little more than I meant to. Oh well....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.6 Miles | 55:53 | 6:29 / Mile | Adrenaline GTS 10 |