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Fun Run 2

July 15, 2010 (Morning)

Exercise Type: Run

Weather: Hot, sunny, nice lil breeze

Distance Duration Pace Interval Type Shoes
6.62 Miles 42:35
200.0 Meters 0:55 7:22 / Mile Hills  
2.0 Miles 18:00 8:59 / Mile Easy  
4.0 Miles 20:00 4:59 / Mile Cruise  
200.0 Meters 0:56 7:30 / Mile Hills  
200.0 Meters 0:55 7:22 / Mile Hills  
200.0 Meters 0:54 7:14 / Mile Hills  
200.0 Meters 0:55 7:22 / Mile Hills