View Workout (Dagmawi Abebe)
(Untitled)
July 15, 2010 (Morning)
Exercise Type: Run
Weather: Sunny/hot
Comments:
ran to the trails again, went up that big hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:50 | 7:58 / Mile | Easy | Brooks Adreneline GTS #9 |