View Workout (Tim Gentry)
(Untitled)
August 30, 2008 (Morning)
Exercise Type: Run
Comments:
First regular run back after knee problems. Ran with brace. Ran 3/4 strong with Ted & Mike. Knee felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 48:09 | 8:40 / Mile | Supernova Yellow |